Welcome to RunnuR
Running has changed my life. It has made me heaps of new friends, improved my self esteem and taught me that anything is possible.
I wanted to create a website that could help other runners have the same experiences I’ve had. From the joys of new a PB to the delights of a gentle recovery run with friends.
I’ll showcase how runners have been smart with their training to achieve their goals. I’ll write honest reviews of races I’ve ran, products I’ve purchased and books I’ve read.
Over the next few years I hope to gain some coaching experience so I can offer runners advice on their training.
But for now I’m just enjoying the journey. And boy is it fun.
Simon Linklater. Owner of RunnurUK
Track sessions are great for improving your speed and can be very sociable. 1 speed session a week is vital to improve. I love track!!
Mud, mud and more mud. Plus lots of santa hats. It took all of 10 yards before I trod in a deep puddle and my foot was soaked. But I loved it.
My favourite running clothing purchase ever. Sometimes I even forget that it’s pissing down with rain when wearing this bad boy.
The title tells you everything. Run 80% of your runs at a slow or steady pace. It’s proven to give the best results. Don’t believe it? Read the book!
This endpoint has been retired