Gail Seal Training Plan 1

2019-10-21T12:41:05+01:00

The Goal & Plan GOAL: Gail wanted to run her first ever Sub 5 Hour Marathon. FITNESS: Gail had completed the London Marathon in 5 hours and 25 minutes a few weeks before starting this plan so had a good base level of fitness. PLAN: 1 Long Run a week, [...]

Gail Seal Training Plan 12019-10-21T12:41:05+01:00

Simon’s Training Plan 1

2019-10-19T15:14:35+01:00

The Goal & Plan GOAL: I wanted to rediscover my form of 2016 which included a 2 hour half marathon. FITNESS: I only ran one half marathon in the previous 6 months in a time of 2 hours 35 minutes. My 10K time at the start of my plan was [...]

Simon’s Training Plan 12019-10-19T15:14:35+01:00

Simon Linklater Story

2020-02-16T12:21:45+00:00

Simon's Story Written by Simon Linklater - Posted 15th June 2019 Hi. My name is Simon. I created this website, I hope you like it. My intentions are to build a resource which helps encourage people to run. Running has had a huge impact on my life, helping me build self esteem and make [...]

Simon Linklater Story2020-02-16T12:21:45+00:00

Marathon Training Week 16

2019-09-09T21:01:15+01:00

Week 16 Stats Runs: 4 Distance: 60.4km Time: 6 hours 33 mins Elevation: 426m Long Run: 34.5km Lessons Learned Refuelling on long runs is key Long runs are mentally tough but grind them out My recovery time is improving Take [...]

Marathon Training Week 162019-09-09T21:01:15+01:00

Battle 10K

2019-09-27T14:01:39+01:00

Cost: £14 Terrain: Road Course Map: Strava Entries: 325 2019 Results: CLICK HERE Start/Finish: TN33 0AD ENTER Atmosphere Route Value Organisation PB Potential Battle 10K (BBB10K) Review by Simon Linklater Posted Monday 2nd September 2019 There is something about the [...]

Battle 10K2019-09-27T14:01:39+01:00

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.