Rye 10 ENTER Summary This was my first race in over 6 months due to the COVID outbreak. The race far exceeded my expectations and I really enjoyed taking part. The race organsiser Nice Work were brilliant and I couldn't praise them enough for their efforts under difficult circumstances. [...]
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So far RunnuR has created 83 blog entries.
Simon Linklater Strava Training Plan 5? #CompleteditMate 1828th! That was my finishing position for the 2018 Worthing 10K. I ran it in a time of 1 hour, 7 minutes and 9 seconds. 3 days later I finished 68th out of 69 Hastings Runners in the Alan Corke 10K. [...]
Simon Linklater Strava Training Plan 4 An interesting 3 months. Initially the goal was for a half marathon PB. But as my speed increased I reassessed the goal and targeted sub 1.50. That's when things went wrong. I picked up a niggle which caused me to miss a [...]
Running: Cheaper than Therapy Running: Cheaper than TherapyI bought this based on the title. I assumed I was buying a self help guide to how running can improve your mental health. I couldn't have been more wrong.To be honest I think I need to go back into therapy after reading this, having [...]
Training Plan 4 - Update It’s Saturday morning. I keep having to remind myself that. Normally the busiest day of my week. Rushing back from parkrun to get stuck into work. But all that has changed. The races that so many of us have been working towards have been cancelled or postponed. Whilst it’s frustrating [...]
Running up that Hill Running up that Hill The 2nd book from bbc sports reporter Vassos Alexander who shares his new love for trail running and ultras. I thoroughly enjoyed this book and thought it was an improvement on his first one. I highly recommend reading this, especially if you are [...]
Brighton Half Marathon ENTER Summary My first race of 2020 and a new half marathon PB. For the 3rd week running we had another storm hit the UK. Storm Ellen. 🤬🤬 It meant winds gusting up to 50mph and on the exposed Brighton seafront it felt like I was running [...]
Strides It’s yet another cold, windy February evening and I’ve just finished leading a group of 20 enthusiastic runners around the dark streets of Hastings. After 10 minutes catching up with the latest gossip and waiting for the last stragglers to head off to their cars, it was time to get in my weekly Strides [...]
Running for my Life Running for my Life How I built a better me one step at a time. I had such high hopes for this book as I laughed out loud during the first chapter. But I found it a hard read. I wanted to know more about how the [...]
Ethan Hodges Strava About Ethan When Ethan first rocked up at the Hastings Runners track session he started on the same mark as me. Since then he's gone on to become one of the finest runners in the town by training smart and working hard. His 5K PB [...]